Content Marketplace » Health and Wellness
Life Expectancy Seems To Be Slipping, Is It Time For A Change?
(By Rob D. Hawkins) If you are one of the millions of hard working Baby Boomers who are looking for a little fun in the sun and/or adventure after leaving the workday grind behind there seems to be some more bad news. The latest life expectancy numbers now have men living only 75.6 years with women averaging out at 80.6. These statistics are quite surprising since the number of people smoking has declined, those exposed to second hand smoke has declined, the life saving rate of emergency services has increased, the technological advances in medicine have never been more profound, and the number of prescription medications guaranteed to help us deal with many formally untreatable conditions is on the rise as well. The retirement age for most people was around 65 but because … Read entire article »
Filed under: Education, Health and Wellness
First Aid Training for Parents At Home
(By Gracy Singh) Kids like having fun and exploring things according to their moods and sometimes get into critical situations. Despite taking special care of your kids, they often come across minor injuries such as cuts, burns, abrasion etc. And, the minor accidents may turn worse, if you are unable to take safety measures on time. The best thing all parents can do for the well being of their kids is to take first aid training so that they can take immediate action against emergency situations at home or any other places. First Aid is a process to take initial care against minor injuries until the arrival of medical support. Many people consider keeping first-aid box at their home but overlook to know about the proper technique to carry out the … Read entire article »
Filed under: Health and Wellness
Home Remedies to Treat Sunburn Naturally
Excessive exposure to sun should be avoided as much as possible. Don’t scrub your face excessively and use only natural lotions and soaps. It is not recommended to apply oily lotions or milk cream on the sunburn skin because this will damage your skin more.There are many natural remedies that can help you to get rid of the unpleasant effects of the sunburn. For example you can prepare a paste from barley powder, a few drops of olive oil, honey, white of an egg and milk. This remedy is very efficient only when the sunburns are on the face. Mix one part tomato juice with six parts of butter milk and apply the remedy on the sunburn areas. This remedy will help … Read entire article »
Filed under: Health and Wellness
Treating back pain with yoga
There are many painful conditions that can be effectively relieved with the use of yoga, and back pain is not an exception. However, before you decide to go into a yoga class to give your back a little stretch and twist, you should definitely consult with your doctor. Back pain often results from the mechanical imbalance of spine disks and back muscles that start working in a wrong way. With this taken into account your physician may suggest you the following:* avoiding specific movements* maintaining the right amount of physical activity for your condition* following basic safety tips* learning about the possible effects of the drugs you take due to increased physical activityAfter having a conversation with your doctor you should talk to the yoga instructor you’re going … Read entire article »
Filed under: Health and Wellness
11 Easy Ways to Lose Weight in 2 Weeks
Looking for easy ways to lose weight and in 2 weeks? Below are 11 surefire ways you can do now to lose your weight now- Easy Ways to Lose Weight in 2 Weeks1. Beware scale obsession – weight should come off slowly – a half pound to one pound a week – as a result of cutting junk calories while fueling your body properly for the next workout and recovery. Think of your body as a high performance engine – raise the octane of the fuel you use and stop filling when the tank is full.2. To lose weight in 2 weeks, you have to cut down on the junk foods (not completely), stop eating out and drink less sugary drinks, including the diet kinds.3. Eat more fresh wholesome … Read entire article »
Filed under: Featured, Health and Wellness